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The Revival studio

Revival.

Mat-based, Pilates-inspired classes to build deep strength, mobility, and balance in body and mind.

Two classes

Mat-based, Pilates-inspired.

A Pilates-inspired approach built on precise, controlled movements that activate both the large and the stabilizing muscle groups, with Bala bands, weights, and sliders. Low-impact and joint-friendly.

Total Form
Total Form
55 min · All levels

A low-impact Pilates class focused on foundational movements and exercises, suitable for all levels. Precise, controlled work that builds strength from the inside out.

Abs and Glutes
Abs & Glutes
55 min

Works two of your most powerful zones, the core and the glutes, through focused sequencing and tempo work with Bala bands, weights, and sliders.

Good to know

Common questions.

How long are classes?
55 minutes, including warm-up and cool-down.
Do I need prior experience?
No. All classes are for every level, with trainer guidance and modifications.
Do I wear shoes for Revival?
No, classes are practiced either barefoot or with ToeSox.
Can I train while pregnant?
Yes, all movements are low-impact. Just let your trainer know before class.
Can I use the locker room when I'm signed up for Revival?
Absolutely.
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