A patented machine built for cross-country skiers, engineered for full-body strength, cardio, and mobility, with no impact.
It was built for cross-country skiing, one of the world's most demanding endurance sports. We adapted it for anyone who wants to train like an athlete, without the snow, the cold, or the impact of running.
The NRTHRN Trainer is a patented machine found only in our studios. One seamless, full-body motion gives you more than 50 movements across strength, cardio, and mobility, all low-impact. Double Poling is where you start.
Every NRTHRN Trainer has a tablet that shows your effort in real time. As you train, the screen shifts through color zones based on how hard you're working, and the live numbers give you instant feedback in the moment, so you always know when to push and when to ease off.
Cross-country skiers consistently record some of the highest VO2 Max values ever measured. VO2 Max, your body's ability to use oxygen during exercise, is one of the strongest predictors of long-term health and longevity. The NRTHRN Trainer brings that style of training indoors in a low-impact format, helping you build and maintain your engine for decades to come.
Strength built in every plane of motion carries into everything else you do. By training forward and back, side to side, and through rotation, the NRTHRN Trainer develops the kind of strength, balance, and coordination that translates beyond the studio. Whether you're skiing, running, golfing, hiking, or simply moving through everyday life, the work you do here goes with you.
The best way to feel what the machine does is to come often. See our intro options on the pricing page.
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